Hey Ya'all!
So something has been brewing in the background here at LPI
As I've told you before, this year has been hard...
like, REALLY hard
I've gained back a lot of the weight I lost in Nov/Dec
At the end of the 2013 I was 311
Yesterday I weighed in at 336... ouch!
I've really felt a lot of shame
and as many times as I've tried to come out of hiding
My food addiction has gotten the best of me
and I've just kept going back to the dark hole
But my page is Living Perfectly Imperfect
I didn't name it that because I'm perfect at living imperfectly
I named it that because that's what how I'm striving to live
I want to be okay with all my imperfections
I want to not be my worst critic
But, I'm not perfect and its a daily struggle to be okay with my imperfections
It's not as if I feel like someday I will be perfect
But I know someday, with a lot of practice and support
I can learn to love myself, imperfections and all,
and to truly understand that life is a journey
and its not all-or-nothing! Baby steps count!
I do have to say....
I am proud of myself because
even in the midst of my darkness...
I was still fighting to come out of the darkness
One thing I DO know about myself...
I'm a Fighter! (Que Christina Aguilera....)
I will keep fighting for what I want
because I know the only way to truly ever fail
is to give up
so I refuse to give up!
I refuse to be a "failure"....
So I did a lot of soul searching
Trying to figure out what I needed the most
and that was someone who could teach me how to live this way
I wanted to find someone that could teach me more about nutrition
Someone who could be my accountability partner on a regular basis
Someone I could count on to always be there for me
I found that person in Caroline Devin!
Caroline is my new nutritionist/health coach/
support system/accountability partner/therapist etc. etc.
She is my very own transformation specialist!
She owns Serenity of Body and Mind
If you are local to Oregon, check her out...
If your not local to Oregon... check her out anyways...
She has some great information on her blog posts
http://www.serenityofbodyandmind.com
She is going to help me through my entire journey
I will be sharing what I'm working on with her
I will be using my blog as my own personal journal
I hope that I can stay present, even through the bad time
So that hopefully my struggles can help others
Don't worry, I still have Jacqui backing me up
But, for those of you who are living under a rock
and don't know...
Jacqui has a miracle baby growing in her tummy
Plus she lives on the other side of the country
You can never have enough people helping you along your journey
I'm lucky enough to have gotten so much good information from Jacqui
and I continue to learn from her and keep in touch
Caroline is just another great person that I have in my corner
Thanks for sticking with me friends!
No comments:
Post a Comment