I had a blast this week! I had back-to-back-to-back Christmas parties and spent a lot of good times with family and friends. I also ate some really delicious food! Because of this, the scale didn't budge much- and you know what? That's okay! So many times in my life have I gained 10-20 lbs by now, indulging in everything in anticipation of the new year when I would "start." I've really be conscious when eating and not letting my all-or-nothing mentality take over. In a perfect world, I wish I would have made it through the week with a loss but I'm not perfect and I honestly wouldn't change much from this week because it was mentally satisfying. I'm still working towards my goal of 299, and I know it most likely happen in the time frame I wanted it but this is my lifestyle now. As long as I keep going I'll get to where I want to go. Here is to another week!
Previous Weight: 311.4
Current Weight: 311.8
Weight Change: +0.4
You're doing great Ashley! Here's to not letting the scale bring you down!!!!!
ReplyDeleteYou ARE making progress and sometimes it comes off in inches and shape instead of actual numbers! Keep it up, I'm super proud of you!
Way to go!!! Maintaining during the holidays is an accomplishment of its own! Progress!
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